“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.”
-JosephPilates-
Welcome to Pure Align Pilates, where fitness meets accessibility for every body and every level. Whether you’re a seasoned athlete or just starting your wellness journey, our classes are designed to tone, enhance mobility, improve posture, and increase strength. With the power of Reformer Pilates, you’ll experience a unique approach to movement that not only boosts flexibility but also alleviates pain and tension, leaving you feeling revitalized and aligned. Join us to move better, feel better, and live better.
Our Services
Reformer
A Low-Impact, Full-Body Pilates Session on Our Supportive Machines.
Performance & Recovery
Blends strength-building Pilates techniques with deep stretching and mobility work to improve flexibility, prevent injuries, and support muscle recovery.
Mat Pilates
Low-impact, accessible Pilates movements designed to support your body at every level
Sound Therapy
Using gentle vibrations and frequencies, Sound Therapy helps restore balance in the body and mind.
Client Success Stories
I have arthritis in several joints & a bad knee, all in different levels of pain & I have lost strength in my knees, hips, & joints. I am active. I am not in any exercise program. This is the first time I’ve tried pilates. I really enjoy working with Gretchen. Very kind, gentle, & patient in teaching me. I definitely feel results in the muscles & gaining of strength. I highly recommend Gretchen!
Valenda, 69
Sessions with Gretchen are amazing. She is so knowledgeable about the body and also so calming. The sessions I have had with her have been part stretch and strengthen, and also relaxation with the sound bath at the end. She focuses on the breath so that by the end of the session, I am SO relaxed. Also it was a great way to spend time with local friends and also a treat for visitors, they Loved it! She also happens to be a talented massage therapist, and helped me with my plantar fasciitis.
Tina , 62
Gretchen has been wonderful. Considering I knew nothing about palates or the reformer its been a comfortable learning experience. She is very patient yet at the same time encourages me to push my body to do what its capable of. Every class has been a-little different which has kept it fun learning new things. She is very kind, upbeat and has the ability to create a safe space almost immediately. Definitely excited to continue with her classes.
Sarah, 52
