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Pilates for Every Body. 
Personalized. Supportive. Transformative.

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“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.”
-JosephPilates-

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Welcome to Pure Align Pilates, where fitness meets accessibility for every body and every level. Whether you’re a seasoned athlete or just starting your wellness journey, our classes are designed to tone, enhance mobility, improve posture, and increase strength. With the power of Reformer Pilates, you’ll experience a unique approach to movement that not only boosts flexibility but also alleviates pain and tension, leaving you feeling revitalized and aligned. Join us to move better, feel better, and live better.

Our Services

Support Machine SessionsA customized low-impact, full-body pilates session with a combination of apparatus like the Reformer, EXO Chair, Spine Corrector, Mat, and Small Props

Performance and Recovery: Blends strength-building Pilates techniques with deep stretching and mobility work to improve flexibility, prevent injuries, and support muscle recovery.

Mat PilatesLow-impact, accessible Pilates movements designed to support your body at every level.

Sound TherapyUsing gentle vibrations and frequencies, Sound Therapy helps restore balance in the body and mind.

Weekly Mat Class

Ready to strengthen your core, improve flexibility, and boost overall wellness? Join us for our next mat class!

 

Mat classes focus on building core stability, enhancing posture, and increasing body awareness through controlled

movements—all without equipment. Perfect for all levels.

Every Thursday at 6:00 p.m. join Gretchen at Mountain Top Physical Therapy in Park City for a 50-minute mat class. Limited to just 6 participants for a personalized experience!

Cost: $25 per person

Client Success Stories

"I have arthritis in several joints & a bad knee, all in different levels of pain, & I have lost strength in my knees, hips, & joints. I am active. I am not in any exercise program. This is the first time I’ve tried pilates. I really enjoy working with Gretchen. Very kind, gentle, & patient in teaching me. I definitely feel results in the muscles & gaining of strength. I highly recommend Gretchen!

~Valenda, 69

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